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Live Webinar November 8th, 2018 – 3:00 pm to 4:00 pm EST
Activity Type: Education – Course or Training  1 Hour  1 PDU
Provider: Human Capital Institute

Companies that realize and invest in the connection between employee health and business goals have a competitive advantage.

Research has shown that meditation can improve sleep and reduce stress for employees while also improving performance and productivity for the organization.

Join Sarah Romotsky, (LinkedIn profile) Health Strategist at Headspace to learn about:

  • Productivity in the workplace: what inhibits productivity at work and why it matters
  • The science of meditation, specifically how it can drive improvements in employees’ mental and physical health
  • How 10 minutes of meditation a day, just a few days per week, can help drive real business outcomes

Note: SHRM has pre-approved this webcast for 1 General recertification credit hours toward aPHR™, PHR®, PHRca®, SPHR®, GPHR®, PHRi™, and SPHRi™ recertification through the HR Certification Institute.

Click to register for:
Meditation As A Performance Tool:
The Science Behind Why & How it Works

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