Online Webinar – Recorded February 13th, 2019
Activity Type: Education – Online or Digital Media 1 PDU – Free
Provider: The Corporate Education Group ( REP 1011 )
Leaders’ mindsets affect their emotions, attitudes, reactions, and the ability to focus. All of these greatly impact the productivity of their followers.
More and more research is showing that cultivating mindfulness can improve these areas.
Mindfulness habits also improve both emotional and physical health. mindfulness is characterized by an open, receptive, and nonjudgmental orientation to the present (Martin, 1997).
Psychologically healthy, thriving leaders not only benefit themselves, but they also are critical to employee wellbeing. Recent research indicates that when leaders are stressed, they are less able to support their employees, and this in turn directly raises employees’ stress.
This webinar teaches you to purposefully “prime” yourself to be more adaptable, positive, approachable, and productive using mindfulness to improve your focus and soothe stress.
These techniques can also lead to faster, more effective decision making. This is a time of ever-increasing change, and more data pouring in than we can possibly manage. Our ability to focus well on the most important things is an essential skill for all top leaders.
Learning Outcomes:
- Increase your ability to focus on what is most important in the moment, instead of being derailed by urgency and other high emotions.
- Dramatically improve on-the-fly decision making.
- Use research-based “brain hacks” choose what to focus on better.
- Use a daily practice to increase one’s wellbeing, health, and “focus muscles.”
Presenter: Bob Faw (LinkedIn profile) trainer and consultant CEG, has 25+ years of professional facilitation experience. Author of several books including An Old Sea Dog Can Learn New Tricks: Power Reframes and Feed Forward, and Staying Positive in Negative Times. Bob’s programs increase team synergy, interpersonal skills and enhance connections and mutual trust. A keynote speaker and business school professor, his book Energize: Ignite Passion and Performance with User Friendly Brain Tools is an Amazon e-book best seller
Click to register for:
Mindfulness: A Leadership Superpower
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| Technical Project Management | Leadership | Strategic & Business Management |
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