Live Webinar December 2nd, 2021 – 1:00 pm to 2:00 pm EST
Activity Type: Education – Course or Training  1 Hour  1 PDU free
Provider:  The Corporate Education Group ( REP 1011 )

How do we reclaim equilibrium and focus as we transition into the next-new-normal of hybrid work?

While we can’t control our external circumstances, there are some specific actions we can take to exercise agency and build peace of mind in the midst of adversity.

In this session, Christa will investigate science-based strategies for enhancing health and well-being.

Using a holistic 5-pillar model of resilience, we’ll examine various facets of the mind-body connection, including the relationship between psychological, social, and emotional health.

Christa will also explore ways to activate internal resources to deal with external pressures, creating a renewed sense of empowerment and possibility.

• Exploring the Mind-Body Connection
• Positive Stress, Negative Stress, and Burnout
• The Biology of Stress
• Boosting Resilience
• Mindset and Locus of Control
• Embracing Mindfulness
• Connecting Intentionally and Building Team Health

Presenter: Christa Kirby, (LinkedIn profile) MA, LCAT, PMP VP Talent Development & Leadership Practice Director,Corporate Education Group (CEG); has 15+ years of experience in communication, leadership, &  consulting for a global audience. A highly motivated learning & development professional with a unique confluence of experience in leadership development, consulting, change management, project management, coaching and mentoring, facilitation, and instructional design, Christa has designed, developed, and delivered numerous interactive leadership programs and blended learning solutions for clients worldwide & worked in 28 countries. Christa’s certifications include Project Management Professional (PMP)^®, Certified Scrum Master (CSM), and Certified Scrum Product Owner (CSPO), Prosci Certified Change Practitioner, Certified Everything DiSC Facilitator, and MBTI and EQ-i 2.0 certified.

Click to register for:
Resilience & Well-being

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